
Per Jay Wiseman’s request we are including a link to his Submissive Women’s Kvetch Page, both here and elsewhere on the PLAN Web Site.

It may be interesting to see how you develop and explore. ACTIVITY Abrasion (scraping, sanding) Age play (not pedophilia) Anal play Anal plugs - Small Anal plugs - Medium Anal plugs - Large Anal plugs. Jay Wiseman’s D/s Scene Negotiation Checklist This page is laid out for easy printing and storage in a 3-ring binder. A few minutes after checkout you will receive an email from. Now that I'm in a committed relationship the checklist seems less important, but I still have it. Ebook purchased directly from Lilas Not So Secret Store will work on all devices and apps. I updated mine every few months or so when I was first starting out. Your checklist should be kept in your training resume and updated as time goes on. Utilize the 'Notes' column to outline specifics aro. Learn your limits and be honest about them. Instructions and Ratings Key INSTRUCTIONS Make a copy of the Sheet and then save a copy for yourself to use on your own, with a partner(s) or friends Using the Ratings Key below, populate the list to indicate your preferences and your limits. I have a trigger with belts, so they are essentially banned from play and even as time elapses, may never enter my play. These are very good to know and share with a play partner so that they can be prepared if you happen to trigger but also to prevent that from happening. You may also have a checklist that requires that you put down your medical restrictions or anything that might be a trigger from past abuse or trauma. I'd be happy to clarify some of the activities.
#EMAIL BDSM CHECKLIST FREE#
If you don't know someone, feel free to send me an email at or come to the site and ask via the contact page.

Mark how interested you are with it and if you have any concerns. Make sure you ask questions about them to someone you know that can answer them. When you first fill out a checklist you may not know what some of the items are. Some of the more detailed checklists can seem overwhelming but please realize that you don't have to like everything. You can learn what you might like to try and get answers to things you don't know about. If you haven't seen a checklist before I'm going to include a list of links to a few at the end of this video.Ī checklist can be very helpful for you when you are first starting out.

If you've just started out in BDSM and have asked a few questions, it is very likely that you have been directed to use a checklist to become familiar with what you may or may not like in play and roles and fetishes. This week's video tip is on the BDSM Checklist.
